Like colors, primary emotions can be expressed. Orange: Warmth, playfulness, enthusiasm, creativity. Additionally, his circumplex model makes connections between the idea of an emotion circle and a color wheel. Retrieved March 26, 2020, from ĭid you find this article useful? If you’d like to help us extend the reach of our services and improve the lives of young people with intellectual disabilities, please donate here. Color Associations Red: Passion, energy, love, anger, excitement. Retrieved March 26, 2020, from McDougall, R. Retrieved March 26, 2020, from body-outline-drawing Silhouette Female Body Outline.
Retrieved March 26, 2020, from, Male Body Outline Drawing. References: Activities Make your Own Emotions Wheel. To print the emotion pages click here: page 1 page 2 page 3. Plutchik argues for the primacy of these emotions by showing each to be the trigger of behaviour with high survival value, such as the way fear inspires the fight-or-flight response. He considered there to be eight primary emotionsanger, fear, sadness, disgust, surprise, anticipation, trust, and joy. If the wheel of emotions is too simple and does not describe how you feel, I have included three other pages with emotions on them. Plutchik proposed a psychoevolutionary classification approach for general emotional responses. The color emotions of orange are closely related to the emotions of red and yellow, generally surrounded by jovial emotions such as love, happiness, optimism, and passion. When you find something that works and makes you feel better, write it down so you can remember what works and use it again in the future! For example, if I pick angry and tell you that I’m feeling it in my legs – maybe I’m a little restless and need some physical movement, like laps of the garden for 2mins or jumping jacks.
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